who among here can help me achieve a long sound sleep?
some says warm milk will do.. but hell i have this lactose intolerance so that means i cant also sleep well..
some says green tea..hahaa are they joking?? all tea have higher caffeine than coffee..
some says music will do the sound of nature like the one you can hear at spa..hahhaa my boardmates will surely get mad with me esp if they get bothered with that crappy sounds.
some says sleeping pills ahahaha have you heard the story of heath ledger of broke back mountain?he died recently because of 2 sleeping pills. i won't take a risk on that hahaha..
but one said...and this one is the best advice that i've got.. the answer on that troubling sleep is S-E-X hahhaha... is this true?? if this one is really effective then i will really do this everytime im experiencing insomniac hahah....
im starting to love being insomniac hahaha
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